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Breakthrough Jiu-Jitsu 6 DVD Set with Keenan Cornelius: A Review

Jiu-Jitsu is a martial art that focuses on grappling and ground fighting, using leverage, technique, and strategy to overcome stronger and bigger opponents. It is one of the most effective and popular forms of self-defense and combat sports in the world. However, learning Jiu-Jitsu can be challenging and frustrating, especially for beginners who may struggle with the complexity and diversity of the art.

That’s why many Jiu-Jitsu practitioners look for guidance and inspiration from experts who can teach them the secrets and principles of the art. One of these experts is Keenan Cornelius, a black belt under Andre Galvao and one of the most innovative and successful competitors in the modern Jiu-Jitsu scene. Keenan is known for his creativity, versatility, and mastery of various positions and techniques, such as the worm guard, the lapel guard, the squid guard, and many more.

In his Breakthrough Jiu-Jitsu 6 DVD Set, Keenan shares his knowledge and experience with Jiu-Jitsu enthusiasts who want to take their game to the next level. The DVD set covers a wide range of topics, from fundamentals to advanced concepts, from guard passing to submissions, from gi to no-gi. The DVD set also includes a bonus disc that features Keenan’s commentary on some of his most memorable matches.

In this article, we will review the Breakthrough Jiu-Jitsu 6 DVD Set with Keenan Cornelius and see what it has to offer for Jiu-Jitsu practitioners of all levels.

Who is Keenan Cornelius?

Keenan Cornelius is a Hawaii-born martial artist who specializes in Brazilian Jiu-Jitsu (BJJ), a grappling art that focuses on using leverage, technique, and strategy to overcome stronger and bigger opponents. Keenan started training BJJ at the age of 14, under his father Tom Callos, a Tae Kwon Do black belt who introduced him to the sport. Keenan later moved to California to train with BJ Penn, a UFC legend and BJJ world champion. He then joined Team Lloyd Irvin, where he became one of the most successful and dominant competitors in the lower belt divisions.

Keenan achieved what is called the Double Grand Slam in BJJ, having won double gold medals (weight and absolute) at four major tournaments: the World Jiu-Jitsu Championship, Pan-American Championship, European Open Championship, and Brazilian National Jiu-Jitsu Championship – as a purple belt. He also won several other titles and accolades, such as the BJJ Kumite and the ADCC North American Championships. He received his black belt from Andre Galvao in 2013, after an impressive performance at the World Championship.

As a black belt, Keenan continued to compete at the highest level, winning medals at prestigious events such as the ADCC World Championship, the IBJJF World No-Gi Championship, and the IBJJF Pro League. He also became known for his creativity and innovation, developing new positions and techniques such as the worm guard, the lapel guard, the squid guard, and many more. He also created his own online platform, Keenan Online, where he teaches his methods and concepts to thousands of students around the world.

What is Breakthrough Jiu-Jitsu 6 DVD Set?

Breakthrough Jiu-Jitsu 6 DVD Set is a comprehensive instructional series by Keenan Cornelius that covers a wide range of topics, from fundamentals to advanced concepts, from guard passing to submissions, from gi to no-gi. The DVD set is designed to help Jiu-Jitsu practitioners of all levels improve their skills and understanding of the art.

The DVD set consists of six discs, each containing over an hour of content. The discs are organized as follows:

Disc 1: Guard Passing Fundamentals
Disc 2: Advanced Guard Passing
Disc 3: Guard Retention and Recovery
Disc 4: Submissions from Top and Bottom
Disc 5: No-Gi Essentials
Disc 6: Bonus Disc – Keenan’s Match Analysis

In each disc, Keenan explains and demonstrates the techniques in a clear and detailed manner, using different angles and slow-motion replays. He also provides tips and insights on how to apply the techniques in different situations and scenarios. He also shows common mistakes and how to avoid them.

What is the Worm Guard?

The worm guard is one of the most innovative and effective positions that Keenan Cornelius has developed and popularized in the BJJ scene. The worm guard is a type of lapel guard, where the guard player uses his opponent’s lapel and wraps it around his own shin, passing it underneath the opposite leg of the guard passer. The guard player then makes a grip with his far hand and places his foot past the opponent’s hip. This creates a lot of leverage and control over the opponent’s movement and posture, making it very difficult for him to pass or escape.

The worm guard has many advantages and benefits for the guard player, such as:

It prevents the opponent from applying pressure or smashing the guard.
It limits the opponent’s mobility and options for passing.
It creates openings for sweeps, back takes, and submissions.
It works well against bigger and stronger opponents.
It can be used in both gi and no-gi scenarios.

How to Use the Worm Guard?

The worm guard can be used in different ways, depending on the situation and the reaction of the opponent. However, there are some general principles and steps that can help you apply the worm guard effectively. Here are some of them:

Set up the worm guard by grabbing the opponent’s lapel with your near hand and posting your leg on his hip.
Swing your other leg over his arm and sit up, changing the grip of the lapel to your other hand under your posted leg.
Wrap the lapel around your shin and pass it behind the opponent’s other leg, making a grip with your far hand.
Place your foot past his hip and stretch your legs to create tension on the lapel.
Use your grips and legs to control his posture and balance.
Look for opportunities to sweep him by lifting his leg, pushing his knee, or spinning under him.
If he defends or counters your sweeps, look for transitions to other positions, such as reverse de la riva, squid guard, or lapeloplata.
If you manage to sweep him, look for submissions from top position, such as chokes, armlocks, or leglocks.

What is the Bonus Disc?

The bonus disc is a special feature that comes with the Breakthrough Jiu-Jitsu 6 DVD Set. In this disc, Keenan Cornelius provides his own commentary and analysis on some of his most memorable and exciting matches. He explains his thought process, strategy, and technique during the fights, as well as the mistakes and adjustments that he made. He also gives tips and advice on how to deal with different opponents and situations.

The bonus disc is a great way to learn from Keenan’s experience and perspective, as well as to enjoy some high-level Jiu-Jitsu action. The matches that are included in the bonus disc are:

Keenan Cornelius vs Murilo Santana – 2014 Pan American Championship
Keenan Cornelius vs Leandro Lo – 2014 World Jiu-Jitsu Championship
Keenan Cornelius vs Yuri Simoes – 2015 World Jiu-Jitsu Championship
Keenan Cornelius vs Felipe Pena – 2017 ADCC World Championship
Keenan Cornelius vs Nicholas Meregali – 2018 World Jiu-Jitsu Championship

Why Should You Get the Breakthrough Jiu-Jitsu 6 DVD Set?

If you are a Jiu-Jitsu practitioner who wants to improve your skills and understanding of the art, then you should definitely consider getting the Breakthrough Jiu-Jitsu 6 DVD Set. Here are some of the reasons why:

You will learn from one of the best and most innovative competitors in the world, Keenan Cornelius.
You will get access to a comprehensive and detailed curriculum that covers all aspects of Jiu-Jitsu, from fundamentals to advanced concepts, from guard passing to submissions, from gi to no-gi.
You will discover new positions and techniques that will expand your arsenal and give you an edge over your opponents.
You will improve your guard game by learning how to use the worm guard and other lapel guards effectively.
You will increase your confidence and creativity by learning how to adapt and improvise in different scenarios.
You will enjoy watching some of the best matches in Jiu-Jitsu history with Keenan’s commentary and analysis.

Conclusion

Jiu-Jitsu is a martial art that requires constant learning and improvement. If you want to take your game to the next level, you need to learn from the best and most innovative experts in the field. One of these experts is Keenan Cornelius, a black belt who has revolutionized the Jiu-Jitsu scene with his creativity and versatility.

In his Breakthrough Jiu-Jitsu 6 DVD Set, Keenan shares his knowledge and experience with Jiu-Jitsu enthusiasts who want to improve their skills and understanding of the art. The DVD set covers a wide range of topics, from fundamentals to advanced concepts, from guard passing to submissions, from gi to no-gi. The DVD set also includes a bonus disc that features Keenan’s commentary and analysis on some of his most memorable matches.

The Breakthrough Jiu-Jitsu 6 DVD Set is a comprehensive and detailed instructional series that will help you expand your arsenal, increase your confidence, and enjoy some high-level Jiu-Jitsu action. If you are interested in getting the DVD set, you can order it online from Keenan’s website or from other reputable sources. Don’t miss this opportunity to learn from one of the best and most innovative competitors in the world, Keenan Cornelius.

Breakthrough Jiu-Jitsu 6 DVD Set With Keenan Cornelius DVDRip XviD-UPiNSMOKE {Now Includes Bonus Dis